Movara Frequently Asked Questions (FAQs)
Please feel free to review our FAQs below. If you have additional questions, or can’t find the answer you’re looking for, please feel free to contact us anytime!
Is the Movara Program only for overweight individuals?
Do you have to be in shape to participate?
What is the age limit for guests?
How long do people stay at the resort?
How much does it cost?
The rates vary by accommodation choice and length of stay. For current rates, click here or call our friendly reservation team at 888-870-2639.
What happens when I book a reservation but have to cancel it?
What are the features of a typical guest room?
What are the facilities like at the resort?
What is the food like?
Guests enjoy delicious spa cuisine meals daily, including breakfast, lunch, snack
What is a typical day like?
Our goal is to help you reach yours. Every day is specifically designed to provide you with the fitness activities, wellness education, nourishment and personal attention you need to get healthy and stay motivated. Our Bootcamp style program will challenge you physically and mentally to reach and surpass your own expectations while empowering you to change your life. A typical day includes all four pillars of what makes our program unique and effective: fitness/workouts, wellness education, spa cuisine meals, and camaraderie with your fellow guests.
What types of exercise classes are offered?
Hiking for two hours is intimidating to me....will I be able to do it?
Hikes offered are structured to accommodate guests at all fitness levels. These hikes
Who are the trainers and educators?
Our certified professional trainers and instructors offer their own unique style of coaching – but all are exceptional motivators and experts in teaching workout techniques. Our education program is led by our team of registered dietitians, holistic nutritionists, life coaches and certified trainers. We hope you take the opportunity to meet them!
What will I learn in the education series?
Our program isn’t a diet; we promote creating a healthy lifestyle. Our entertaining lecture series covers the tips you need to make smart choices and achieve results through topics such as portion control, product label reading, menu planning, intuitive eating and strategies to lose weight and keep it off. Our educational series will not put you to sleep! Each lecture has been specially designed to entertain, educate and empower you to make healthy and permanent changes when you return home. All are taught by a professional team of registered dietitians, nutritionists, life coaches, licensed professional counselors, chefs and certified trainers.