It is often difficult to discern what nutrition information is correct. Following is a list of credible sources for nutrition information. Remember, dont trust everything you read and do some investigative work with these sources if you have questions. The worst thing you can do is google something and believe the first thing you read!
U.S. Department of Health and Human Services Healthfinder: Will link you to hundreds of responsible sites.
American Dietetic Association: Able to search for dietitians in your area, articles, research papers, current events, and position papers and will link you to other sites.
Quackwatch: Addresses common food myths.
WebMD: Provides online, consumer focused information.
National Institute of Health: Able to research scientific journal articles and abstracts.
WEIGHT LOSS WEBSITES
Healthy Weight Network