It is often difficult to discern what nutrition information is correct. Following is a list of credible sources for nutrition information. Remember, dont trust everything you read and do some investigative work with these sources if you have questions. The worst thing you can do is google something and believe the first thing you read!
WEBSITES
U.S. Department of Health and Human Services Healthfinder: Will link you to hundreds of responsible sites.
www.healthfinder.gov
American Dietetic Association: Able to search for dietitians in your area, articles, research papers, current events, and position papers and will link you to other sites.
www.eatright.org
Quackwatch: Addresses common food myths.
www.quackwatch.com
WebMD: Provides online, consumer focused information.
www.webmd.com
National Institute of Health: Able to research scientific journal articles and abstracts.
www.nlm.nih.gov/medlineplus
WEIGHT LOSS WEBSITES
Healthy Weight Network
HEALTH NEWSLETTERS
Mayo Clinic Health Letter
www.mayohealth.org
Tufts University Health and Nutrition Letter
www.healthletter.tufts.edu
Consumer Reports on Health
www.consumerreports.org