Food Prep Checklist & Ideas for 2023!

• Post author:Movaras Editorial Team
• Post published:January 9, 2023
• Post category:Fruit and Veggies/lunch ideas/meal planning/Nutrition Tips/Portion Sizes/Recipes/Side Dishes/Snacks/Tips/Uncategorized

In order to make healthy eating a breeze during a busy week, weekend food prep is a must! By taking an hour…

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Strawberry Cucumber Salad

• Post author:Movaras Editorial Team
• Post published:February 11, 2020
• Post category:Food & Recipes/Fruit and Veggies/Recipes/Salads & Dressings/Side Dishes

Strawberry Cucumber Salad - Serves 5 (serving size 1/2 cup) 1 1/4 C. sliced strawberries 1 1/4 C. peeled, gutted & sliced…

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Corn Salsa

• Post author:Movaras Editorial Team
• Post published:January 15, 2020
• Post category:Food & Recipes/Recipes/Side Dishes/Snacks

Corn Salsa - Yields 2 Cups, Serving Size - 1/8 Cup 1 C. corn, roasted (see directions) 1/2 C. black beans 1/2…

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