by Movara's Editorial Team | Sep 20, 2022 | Breakfast Items, Food & Recipes, Recipes
Breakfast at Movara is ALWAYS delicious and nutrient-dense, but our guests have their favorites and most requested dishes. These three always come out on top 🙂 Movara’s Crunchy Granola makes 5 servings 3 ½ cup steel cut oats ⅓ cup kashi or gluten free cereal flakes...
by Movara's Editorial Team | Jan 7, 2021 | Breakfast Items, Food & Recipes, Recipes
Makes 4 servings. 4 slices “Dave’s” killer bread 1 avocado, smashed 4 poached eggs 12 Roma tomatoes, sliced ¼ cup arugula salt and pepper to taste First, cook the eggs as desired. Toast bread and spread ¼ of the avocado on the bread. Layer on the tomatoes and...
by cameron Kelsch | Dec 16, 2019 | Breakfast Items
Guests often ask how to eat healthy when traveling and a common question is how to navigate continental breakfasts at hotels. Breakfast is the most important meal, and starting with a healthy one will set the tone for the rest of the day. I have seen A LOT of hotel...
by cameron Kelsch | Jul 11, 2019 | Breakfast Items, Food & Recipes, Recipes
Avocado Toast w/ Poached Egg & Arugula – Serves 4 4 Slices Ezekiel bread, toasted 1 Avocado split 4 ways 4 Poached whole eggs 3 Slices of tomatoes per piece of toast 1/4 C. Arugula Pinch of salt and pepper to taste Start slicing tomatoes and cooking eggs....
by cameron Kelsch | May 22, 2019 | Breakfast Items, Food & Recipes, Recipes
Cranberry & Apple Muffins – Serves 6 ¾ cup apple juice 1 cup cranberries, dried 1 cup granny smith apples, diced small 3/4 cup apple sauce 1 cup oat flour 1 cup oats (quick or instant) 1/3 cup dehydrated cane sugar 1 tablespoon baking powder 1 teaspoon sea...
by cameron Kelsch | Sep 4, 2018 | Breakfast Items, Food & Recipes
Oatmeal is Healthy and Can Be Delicious If you don’t already, I would encourage you to consider starting your day with oatmeal! Oatmeal contains soluble fiber, which is slowly digested, keeping you full and satisfied throughout the morning. Soluble fiber also...
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