On the Border Grande Taco Salad with Taco Beef

1,450 calories, 102g fat, 78g carbs, 2,410 mg sodium

This isn’t an anomaly: Five different On the Border salads on the menu contain more than 1,100 calories each.

The Salad for You: The Sizzling Chicken Fajita Salad supplies an acceptable 760 calories. But remember to choose a non caloric beverage, such as water or unsweetened iced tea.