SPRING TRAINING AND FALL TRAINING SCHEDULE
Please see below our spring training schedule. Feel free to contact us if you have any questions.
- 6:15-7:15am – Body Assessment
- 7:15-7:45am – Breakfast
- 8:00am – Hike
- 11:30am – Fitness Class
- 12:30pm – Lunch
- 1:15pm – Lecture
- 2:30pm – Fitness Class
- 3:30pm – Fitness Class
- 4:30pm – Stretch / Pool Class
- 5:3opm – Dinner
- 6:00-9:00pm – Spa Services
This resort is LIFE CHANGING!! Everyone is so positive and truly wants to see you succeed in whatever your goals are. I like that there are people of all different fitness levels and each will be challenged.
- Cindy Wales
Amazing. Food amazing, staff amazing, resort amazing, support and goals all very helpful. Enjoyed my time there and look forward to my next visit.
- Heather Zollinger
I have been to Movara on more than one occasion. I am always amazed at how the staff makes me feel, the beauty of the area and facilities, and the change it brings about in my life.
- Jeff Hall
Wow. My husband I just completed 1 week at Movara! We were expecting a lot of exercise classes but we got so much more. Movara is a complete health reset for nutrition, fitness AND emotional well being.
- Kelsey Fangupo